14. What are the essentials for COVID-19 hygiene?

  • Tissues (these must be used only once, and then thrown away). Please dispose of refuse black bin bags by using a double-bag method)
  • Soap
  • Alcohol-based sanitiser gel (at least 60% alcohol content).
  • Thermometer (useful, but not essential)

by Dr Sukhdev Singh, Sikh Doctors Association 

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