It’s Back – Our signature Sikh Helpline Bike Ride 2021 This summer 2021 we look forward to the return of the SHL – Scotland to Birmingham bike ride. In our…

Depression is a medical illness that negatively affects how you feel, the way you think and how you act. Depression can lead to a variety of emotional and physical problems…

Where do I start with this! I am big sis from a family of 5 siblings 4 sisters and 1 brother and I am the oldest. Straight away you maybe…

Loneliness is an emotion that is unique to each individual. Because it has no single common cause the prevention and treatment of loneliness can vary dramatically from person-to-person. Loneliness can…

Alcohol misuse occurs when you drink in a way that’s harmful or when you’re dependent on its consumption. If someone has lost control over their drinking and has a strong…

A recent caller’s Testimony

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Sikh Helpline UK

Scotland to Birmingham Bike Ride 350 Miles

What is Depression?

Mother Daughter Relationship

Loneliness – Sikh Helpline

Alcohol Misuse – Sikh Helpline

Testimonial (I do not want to live)

A recent caller’s Testimony

About Us

Unlawful Exclusion From School for Wearing Her Kara

Kara – Rt Hon ANN CLWYD MP

Warning To School In Row Over Bangle – Kara

Edinburgh to London Bikeride