It can be hard to know what to do if you’re worried someone close is expressing extreme views or hatred, which could lead to them harming themselves or others. There…
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Category: Sikh Helpline News
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Mother Daughter Relationship
Where do I start with this! I am big sis from a family of 5 siblings 4 sisters and 1 brother and I am the oldest. Straight away you maybe…
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Alcohol Misuse – Sikh Helpline
Alcohol misuse occurs when you drink in a way that’s harmful or when you’re dependent on its consumption. If someone has lost control over their drinking and has a strong…
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National Restrictions Thursday 5th November 2020
Following the Government announcement yesterday, new national restrictions will be in place from Thursday 5th November 2020. There has been a gradual rise in COVID-19 cases across the UK and so the…
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Sikh Helpline COVID- 19 Community Guidelines
Wellbeing Our health and wellbeing are closely linked to meeting friends and family, routine, going out and exercising. Covid-19 has brought many changes and restrictions to our normal daily life,…
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Covid-19 – Home Exercise for the Elderly
Exercise is key to staying fit and healthy. Even if it is just light workouts, staying physically active daily is important for your health and Wellbeing. Adults over the age…
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