Clothing: Cycling kit / Bib Shorts / *Helmet (unless wearing a dastar) / Cycling Shoes / (Jersey will be washed daily) Also worth bringing spare jerseys, base layers etc. Please…
View More Scotland to Birmingham Bike Ride Kit ListBlog
SHL Scotland to Birmingham Accommodation details
Overnight Accommodation – Gurdwara Addresses – 3rd to 6th August 2023 Start Thursday 3rd Aug 23 from Guru Nanak Gurdwara,1 Sherriff Brea, Leith, Edinburgh, EH6 5TJ Thursday 4th Aug 23 –…
View More SHL Scotland to Birmingham Accommodation details
About The Bike Ride
The Sikh Helpline Charity Bike Ride is an annual event that helps us to raise awareness of issues facing the community as well as the assistance that we can offer.…
View More About The Bike Ride
What is Depression?
Depression is a medical illness that negatively affects how you feel, the way you think and how you act. Depression can lead to a variety of emotional and physical problems…
View More What is Depression?
Mother Daughter Relationship
Where do I start with this! I am big sis from a family of 5 siblings 4 sisters and 1 brother and I am the oldest. Straight away you maybe…
View More Mother Daughter Relationship
Loneliness – Sikh Helpline
Loneliness is an emotion that is unique to each individual. Because it has no single common cause the prevention and treatment of loneliness can vary dramatically from person-to-person. Loneliness can…
View More Loneliness – Sikh Helpline