The Sikh Helpline Charity Bike Ride is an annual event that helps us to raise awareness of issues facing the community as well as the assistance that we can offer.…
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Scotland to Birmingham Bike Ride 350 Miles
It’s Back – Our signature Sikh Helpline Bike Ride 2021 This summer 2021 we look forward to the return of the SHL – Scotland to Birmingham bike ride. In our…
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What is Depression?
Depression is a medical illness that negatively affects how you feel, the way you think and how you act. Depression can lead to a variety of emotional and physical problems…
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Mother Daughter Relationship
Where do I start with this! I am big sis from a family of 5 siblings 4 sisters and 1 brother and I am the oldest. Straight away you maybe…
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Loneliness – Sikh Helpline
Loneliness is an emotion that is unique to each individual. Because it has no single common cause the prevention and treatment of loneliness can vary dramatically from person-to-person. Loneliness can…
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Alcohol Misuse – Sikh Helpline
Alcohol misuse occurs when you drink in a way that’s harmful or when you’re dependent on its consumption. If someone has lost control over their drinking and has a strong…
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